Who Am I
Providing inspiration, motivation, and wisdom to those she serves to allow for hope, understanding, and opportunity for achieving better health and well-being through a mind-body holistic approach.
I started this journey as a Massage Therapist and by incorporating Holistic Wellness Practitioner became a truly unique and authentic healing advocate. I love sharing my passion and knowledge of health with my clients about mind, body, spirit, and soul living and breaking free from that which keeps us in pain and stressed out.
Credentials and Background:
Kara integrates all her techniques to find the best method to care for clients and their unique needs. In 2012, she graduated with a Medical Message degree from Solex Academy in Chicago, IL with modalities of Myofascial Release, Trigger Point Therapy, Sports, Lomi Lomi,. Education is a huge part of Massage Therapy and staying current; therefore, she also has several certifications that include: Frozen Shoulder Release (NAT), Reflexology, Neuromuscular, Positional Release, Shiatsu, Comfort Touch, Oncology, and Prenatal Massage and more.
In 2017, Kara graduated with a degree in Mind-Body Transformational Psychology with a concentration in Holistic Nutrition and Hypnotherapy from Tempe, AZ. As a Holistic Wellness Practitioner, the focus is to bring the unique whole body health back through Mind-Body Connection healing with focus on physical health, balanced eating, and prayer/meditation practices for overall well-being. Believing in perseverance and determination for positive and lasting changes in life, Kara will help clients find that balance for optimal health.
It is my mission to educate and support my clients in achieving their best potential outcomes and inspire optimal health and well-being for the journey of life ahead.